Wednesday, March 16, 2011

Brownie recipe to try tonight...

4 squares BAKER'S Unsweetened Chocolate  16 g carbs
3/4 cup  butter or margarine 0 g carbs
22 packets truvia  0 g carbs
1 tbsp palm sugar 3 g carbs
3   eggs 0 g carbs
1 tsp. vanilla 1 g carbs
1 cup  flour
¼ cup vital wheat gluten 6 carbs
¼ cup almond meal 6 carbs
½ cup flaxseed meal 0 carbs

32 g carbs / 9 brownies = 3.6 g carbs ea

loosely based on baker's one bowl brownies

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...